How To Clear Your Solar Plexus Chakra

  • You had a strict upbringing where your needs were ignored and you felt powerless
  • You were bullied and it made you lose confidence in yourself
  • You have issues with emotional eating; either over or under eating in response to emotional situations
  • You often feel like you lack power and confidence, ie, you have low self-esteem
  • You’re a frustrated people pleaser
  • You struggle to set boundaries with other people and with yourself, eg, spending, drinking or working too much
  • You have digestive issues such as IBS, food allergies or stomach ulcers
  • You have addictive tendencies because you’re giving too much of your power away to something external
  • Also, having a BIG ego which manifests as being dominant, manipulative and behaving like a bully is also a sign of an out-of-balance solar plexus chakra
  • I am strong and immensely powerful just by being me
  • There’s nothing that anyone can ever do to take away my light
  • I create my own life and I can create it however I want
  • I get to have fun, be free, and be me; and as a result, I get to live in an endless state of abundance
  • Choosing not to be a victim
  • Laughing at yourself when you do things wrong, instead of criticising yourself
  • Being spontaneous because you’re not fearfully controlling every outcome



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Liz Roberta

Liz Roberta


A Hay House author and Award Winning Spiritual Coach named the “Emerging Voice” of 2020 and one of the “5 Most Influential Female Coaches” of 2021